Diet in pancreatitis is an important component of the treatment of the inflammatory process in the pancreas.It is also necessary to adhere to the dietary restrictions prescribed by the doctor in the case of a chronic type of pathology, because at this stage the disease may worsen and general symptoms with a disorder of the gastrointestinal tract will return.
As part of the diet, patients should reduce the amount of fat and carbohydrates in their diet, but increase protein.Doctors also recommend eliminating fried foods and ingredients with coarse fiber.
The pancreas allows the gastrointestinal tract to function normally thanks to the enzymes it produces and secretes into the duodenum.The gland also synthesizes the hormones insulin and glucagon, which are involved in carbohydrate metabolism.
One of the reasons for the development of pancreatic pathology is the excessive consumption of fatty foods and alcoholic beverages.That is why it is important to choose healthy and natural products for pancreatitis, especially when the disease worsens.
General rules for eating
If such a pathology is detected, the doctor tells the patient what to eat if he has pancreatic pancreatitis and how to eat properly.
During the first few days after an exacerbation, one should refrain from eating any food;can only drink water and rosehip potions.Starvation is necessary to normalize the secretion of enzymes.If the patient eats abundantly in the first days of exacerbation, then the secretion of enzymes progresses, which are activated in the gland, provoking inflammation.
In the chronic form of the disease, the patient also needs periodic fasting to give the pancreas a break.This will ensure long-term remission without inflammation.Therefore, diets are used both as a therapeutic measure and as a preventive measure.
The diet for pancreatitis in adults consists of the following table No. 5, according to which it is necessary to avoid foods that provoke the formation of hydrochloric acid in the stomach and lead to excessive activity of pancreatic enzymes.As part of this diet, food for pancreatitis should be consumed according to the following rules:
- eat at least 5 times a day;
- you cannot starve or overeat;
- portions should be small;
- moderate food temperature;
- a list of foods that are allowed for consumption is provided by the attending physician;
- dishes should be cooked in a steam bath, boiled or baked, but not fried;
- You can eat up to 3 eggs per week, preferably only whites;
- reduce the amount of caffeinated drinks, strong tea and alcohol;
- monitor the daily balance of proteins, fats and carbohydrates.
As mentioned earlier, the menu for pancreatitis in the first few days consists only of water.In the following days, when the patient feels a little better, you can add tea with dry bakery products, soup or milk porridge and an omelet made only from egg whites, which is cooked in a steam bath.
After a week, the menu becomes more extensive.You can add low-fat cottage cheese, vegetarian liquid meals or vegetable side dishes.Then doctors allow the addition of fish and white meat in the form of meatballs and cutlets.
The patient adheres to such a diet from six months to a year until a stable remission, but then it is better to follow proper nutrition and not to overdo it with foods that can cause stomach irritation.
Allowed products
In acute pancreatitis, doctors prescribe proper nutrition to patients and tell them what to eat.In order to quickly and effectively eliminate the disease and not to provoke inflammation in the future, you must adhere to a certain dietary table, within which it is recommended that the patient consume the following healthy and fresh foods:
- vegetables - cucumbers, tomatoes, broccoli, potatoes, carrots, zucchini, beets, green peas;
- fruits - strawberries, sweet apples, pineapples, avocados;
- fermented milk - kefir, yogurt, cottage cheese, sour cream;
- fish and lean meat dishes;
- eggs - no more than 3 per week;
- oatmeal, cereals, pasta;
- dried bakery products, biscuits, unleavened and unsweetened products;
- drinks - light green tea, compote, jelly, infusions of herbs and rose hips.
The patient should listen to the doctor's recommendations until a stable remission occurs.Gradually, the menu may be expanded and new permitted products may be added.
Prohibited products
Doctors categorically forbid the consumption of certain foods before the onset of remission, but even in the absence of manifestations of the disease, doctors do not recommend abusing them.
Pancreatitis dishes should not include the following products:
- broth with fatty meat, fish, mushrooms;
- first courses with the addition of wheat porridge and white cabbage;
- beetroot soup, sauerkraut soup, okroshka, borscht;
- fried and smoked ingredients;
- fatty meat and fish products;
- margarine, butter, lard, lard;
- various sauces;
- mustard, horseradish, garlic, onion;
- sausages and preserves;
- mushrooms;
- spices and hot spices;
- freshly baked rye bread products;
- bakery products with yeast, sweets with cream;
- chocolate products and ice cream;
- soda, alcohol;
- grapes, figs, citrus fruits, cranberries.
It is not desirable to eat products that contain flavorings, additives and preservatives.As for dairy products, it is forbidden to eat glazed cheeses, cottage cheese with a high percentage of fat, smoked and salted cheeses.It is better to choose natural and homemade milk, cream and butter, and not store-bought.
A diet for pancreatitis of the pancreas also categorically excludes alcoholic beverages from the menu, since in 40% of cases the etiology of the disease is related to alcohol.Drinking alcohol in a chronic form of the disease can lead to an increased risk of relapse and, as a result, severe functional and anatomical disorders in the gland.
Menu for pancreatitis
You can prepare many dishes from the allowed ingredients suggested above for pancreatitis if you know how to combine them correctly.Such proper nutrition will not only help get rid of the inflammatory process, put the disease in remission, but also significantly improve the functioning of the gastrointestinal tract and even lose extra pounds.
Allowed and recommended dishes for pancreatitis include:
- egg white omelet in a steam bath;
- lean meat souffle;
- meat and fish dumplings with cream and eggs;
- first courses of rice;
- vegetarian puree;
- rolled oats and buckwheat;
- apple desserts;
- compotes and fruit drinks from rose hips, currants, blueberries;
- lightly brewed tea;
- fresh beet juice.
A diet for pancreatitis of the pancreas and a sample menu for the week are prescribed by a gastroenterologist or nutritionist.The main condition for preparing meals is not to fry food, not to use fat, spicy ingredients, smoked meat and various spices.
Before going to bed, doctors recommend drinking kefir, yogurt or boiled water with honey and eating raisins or prunes.These foods will help prevent constipation and allow for timely bowel movements.