Lana ^{Author of articles}

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Lana

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2 Articles

Author's articles

• Proper nutrition for weight loss - eat and lose weight
  Proper nutrition for weight loss - eat and lose weight, the importance of vitamins in our diet, what carbohydrates, proteins and amino acids are needed, vegetables, fibers, fats and fruits, what should be the portion, what else should you give up.
  23 August 2026
• Diet Dukan or how to lose weight quickly
  The article describes the stages of one of the most productive weight loss diets
  14 June 2025