The metabolic diet allows you to change the hormonal balance of the body. Dietary technique is aimed at inhibiting the production of hormones that contribute to the increase in fat stores and the activation of hormones that enhance fat breakdown.
If you alternate weight loss exercises and on the side with cardio loads, you can get rid of excess fat in your abdomen much faster. But do not forget about proper nutrition, which will improve the body and eliminate toxins and toxins.
